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Comforting Lentil Soup

Courses ,
Difficulty Beginner
Time
Prep Time: 20 min Cook Time: 40 min Rest Time: 30 min Total Time: 1 hr 30 mins
Servings 5
Best Season Suitable throughout the year
Ingredients
  • 2 cups Carrots (peeled and cubed)
  • 2 cups Potatoes (peeled and sliced)
  • 2 cups Butternut Squash (peeled and cubed)
  • 2 cups Diced Veggies (celery, parsnip, bell pepper, cabbage.)
  • 7 cloves Garlic
  • 1 Large Onion
  • 1 1/4 cup Lentils (I usually use green. You can also substitute split lentils for ¼ cup of the lentils for a creamier texture.)
  • 2 tablespoons Olive Oil
  • 6 cups Veggie Stock
  • 1 tablespoon Cumin
  • 2 teaspoons Coriander
  • 2 teaspoons Curry Powder
  • 1 1/2 teaspoon Salt (more to taste)
  • 1 teaspoon Turmeric
  • 1 teaspoon Italian Herbs
  • 2 teaspoons Tomato Paste
  • 1 can Diced Tomatoes
  • 1 Lemon (juiced)
Instructions
  1. In a large pot or dutch oven over medium heat. Saute onion and garlic in olive oil until fragrant and tender, about 2-3 minutes.  Add the veggies, spices and salt. Saute 4-5 more minutes. Add the tomato paste and brown it a bit. Add the tomatoes and their juices, stock and water, scraping up any browned bits. Add the lentils, stir and cover,  bring to a simmer and cover, simmering on low for 20-25 minutes.

  2. Place about 4 cups of soup in a blender. Pulse gently until semi-smooth and creamy-looking. Add back to the pot and stir to combine. Turn the heat off and just let everything chill out for a bit before serving. The taste gets better with time.